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    Home » Dips and Dressings

    Baba Ganoush

    Published: Aug 13, 2020 Updated: Aug 17, 2020 by Alison Hope · This post may contain affiliate links · 2 Comments

    Jump to Recipe Jump to Video Print Recipe
    Baba Ganoush

    This baba ganoush is the best! It’s made with roasted eggplant and tahini and has a rich, smoky flavor. The perfect dip!

    Baba ganoush in a ceramic bowl with fresh parsley and smoked paprika.

    When we lived in Dubai one of our favorite things to eat on a daily basis was baba ganoush.

    It’s extremely versatile and makes a wonderful dip or spread.

    Serve this as well as some hummus, pita breads and veggies for a fabulous Mediterranean spread. Or alongside our spinach artichoke dip and baked jalapeño poppers for party appetizers.

    Baba ganoush with fresh parsley and smoked paprika in a ceramic bowl.

    How To Make Baba Ganoush

    Full instructions and measurements can always be found in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    • Poke holes in whole eggplants with a fork or a knife and place onto a parchment lined baking tray.
    • Bake for 45 minutes at 460°F until the eggplant is soft and cooked. The skin will be wrinkled and sort of collapsed (as pictured below).
    • While the eggplant is baking, squeeze lemon juice into a bowl and then crush garlic and let the garlic soak in the lemon juice. This takes some of the bite out of the raw garlic but retains all the flavor.
    • When the eggplants are roasted let them cool until you can easily touch them and then slice them in half and scoop out the flesh.
    Step by step process photos of preparing eggplant for baba ganoush.
    • Add the cooked eggplant, lemon juice and garlic, olive oil, tahini, cumin and smoked paprika to your food processor and process until smooth.
    • Transfer to a mixing bowl and add in salt and fresh chopped parsley and mix together.
    • Done! It’s ready to serve.
    Step by step process photo collage of making baba ganoush.

    How To Serve It

    Serve it topped with a sprinkle of smoked paprika and some fresh chopped parsley. Have some pita breads on the side and/or veggies for dipping. Sliced cucumbers are pretty delicious for dipping as well.

    It also makes a great spread for sandwiches, toast or crackers.

    Eggplant dip in a ceramic bowl with fresh parsley and smoked paprika.

    Storing and Freezing

    Keep it stored in the fridge in a covered container for 3-4 days. If any separation occurs just give it a quick stir.

    It’s also freezer friendly if you’d like to freeze some of it. Thaw overnight in the fridge before use and then stir it up again. You may want to add more lemon juice or tahini to freshen up the flavors again if needed.

    Baba ganoush in a ceramic bowl with fresh parsley.

    More Delicious Dips and Dressings

    1. Baked Spinach Dip
    2. Ranch Dressing
    3. Homemade Tartar Sauce
    4. Tzatziki Recipe
    5. Black Bean Salsa
    6. Garlic Dip
    Pita bread dipping into a bowl of baba ganoush.
    Baba ganoush

    Baba Ganoush

    This baba ganoush is the best! It's made with roasted eggplant and tahini and has a rich, smoky flavor. The perfect dip!
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer, Dip
    Cuisine: Mediterranean
    Diet: Vegetarian
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Servings: 8
    Calories: 136kcal
    Author: Alison

    Ingredients

    • 3 Medium Eggplant or 2 Large Eggplant (1 and ½ pounds / 680g)
    • 2 Tbsp Lemon Juice Freshly Squeezed
    • 2 Cloves Garlic Crushed
    • 2 Tbsp Olive Oil Extra Virgin
    • ⅓ cup Tahini
    • ¼ tsp Cumin
    • ¼ tsp Smoked Paprika
    • ½ tsp Salt
    • ¼ cup Fresh Chopped Parsley

    For Serving:

    • Smoked Paprika
    • Fresh Chopped Parsley
    US Customary – Metric

    Instructions

    • Preheat the oven to 460°F (240°C)
    • Poke holes in the eggplants with a fork or a knife and place them onto a parchment lined baking tray.
    • Bake them for 45 minutes until soft and cooked.
    • While the eggplant is baking, squeeze the lemon juice into a bowl and then crush the garlic and let the garlic soak in the fresh lemon juice. This takes some of the bite out of the raw garlic but retains all the flavor.
    • When the eggplants are cooked let them cool until you can easily touch them and then slice them in half and scoop out the flesh.
    • Add the cooked eggplant, lemon juice and garlic, olive oil, tahini, cumin and smoked paprika to your food processor and process until smooth.
    • Transfer to a mixing bowl and add in the salt and fresh chopped parsley and mix together.
    • Serve topped with a sprinkle of smoked paprika and some fresh chopped parsley with pita breads and veggies on the side for dipping.

    Video

    Notes

    1. Keep it stored in the fridge in a covered container for 3-4 days. If any separation occurs just give it a quick stir.
    2. Nutritional information is for the dip only and excludes pita bread and veggies. 

    Nutrition

    Serving: 1Serve | Calories: 136kcal | Carbohydrates: 13g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 154mg | Potassium: 450mg | Fiber: 6g | Sugar: 6g | Vitamin A: 235IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg
    DID YOU MAKE THIS RECIPE?Rate it & leave your feedback in the comments section below, or tag @gimmethatflavor on Instagram and hashtag it #gimmethatflavor
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    About Alison Hope

    Hi I'm Alison, I'm the voice and cook behind Gimme That Flavor. I am a big time foodie and probably cooking up a storm in my kitchen right now! I'm also a cat mom. And a sweet tooth. Binge watcher of TV shows. Terrible sleeper always staying up too late....Find out more about me here.

    Gimme That Flavor is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Gimme That Flavor will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Nadine

      September 09, 2020 at 11:26 am

      Great recipe! Easy to make and tastes really good!! It’s a delicious dip, but very versatile!5 stars

      Reply
      • Alison Hope

        September 09, 2020 at 1:18 pm

        Thanks so much for the great review!

        Reply

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    Alison Hope Author

    Hi! I'm Alison! Big time foodie. I'm probably cooking up a storm in my kitchen right now. I'm also a cat mom. And a sweet tooth. Binge watcher of TV shows. Terrible sleeper always staying up too late.... 

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